Episode #9: The Mighty Microbiome: Exploring the World of Fermented Foods

My lovely guest is Cheryl Paswater– the Chief Fermentationist and CEO of Contraband Ferments. She is an educator, artist and writer that resides in Brooklyn, NY… my old hood.

I had such a fun time with Cheryl because we talked about the importance of a healthy microbiome that is strongly influenced by fermented foods, diet and being creative in the kitchen on a budget!

Cheryl came to see me about 12 years ago suffering for asthma and a slew of symptoms. Please listen to Cheryl’s story because it’s powerful and I’m honored to be part of her healing journey. Cheryl makes this world a better place and she makes me laugh HARD.

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