


Eating smart is about nurturing your body, fostering your mind, feeding your soul — and being a good mom to YOU.



A podcast series dedicated to helping women demystifying their hormonal issues, struggle and the many things dancing in between.





Meg is a gem! I was referred to her by an OR nurse who sees Meg herself, so I knew I'd be in good hands. In addition, Meg's nutritional, hormone, and lifestyle expertise is a genuine investment in each patient's success. She views each patient through a holistic lens– addressing many dimensions of health that go beyond the physical. Meg's passion for wellness with decades of experience and research make her a powerhouse in functional women's health and nutrition.
—Penny Graham, Charleston, SC
Providing Telehealth Nutrition–Hormone–Lifestyle Coaching
Meg Richichi is an Integrative Women’s Health Practitioner & Acupuncturist based in Atlanta, GA, providing Telehealth services nationwide. She has helped thousands of women struggling with PCOS, infertility, PMS, menopause, weight issues, autoimmune disorders, and a variety of serious health conditions.
What would it be like to transform your health forever?
Announcing PCOS Revolution!
A groundbreaking program
that blows conventional treatment
out of the water.

Do you experience symptoms like bloat, indigestion, constipation, PMS, heavy bleeding, acne, or fatigue?
When your gut becomes wonky, so do your hormones.

The Hormone Lifestyle Zone Podcast
Welcome sweet lovelies to THLZ- a podcast series dedicated to helping women demystifying their hormonal issues, struggle and all things that dance in between.