I created the PCOS Revolution for women like yourself to feel heard and be seen.
Multiple factors trigger PCOS– a deficiency in oral contraceptives isn’t one of them.
I’ve been highly successful working with women like yourself for over two decades. I address the various underlying root causes impacting nearly 15 million women with PCOS in the United States.
Together, we’ll explore groundbreaking ways for you to take control of your hormones, drive down androgens, balance your blood sugar and get off the PCOS roller coaster. You’re invited to a revolutionary approach focusing on YOU and NOT your label.
I HEAR your disappointment and frustration!
Do you feel like you’ve fallen through the cracks of a broken system?
Are you being told oral contraceptives and metformin are your only options to restore your cycle?
Have you felt scolded – told to eat less and exercise more?
Have you also been told your only options for having a baby are Clomid and IVF?
What would it be like…?
To restore your natural cycle.
To toss your birth control and metformin and taking a proven approach that gets you off the PCOS roller coaster.
To achieve healthy body composition that isn’t based on caloric restriction but in real science.
To say goodbye to acne and hello vibrant skin.
To no longer have heavy bleeding that keeps you on iron supplements.
To be SEEN and be HEARD.
Are you willing to embrace a new approach that will transform your life?
Are you ready to become a PCOS Rebel?
Detoxification
What if your PCOS began in your mother's womb? Research shows how excess androgens, disrupting chemicals like BPA and heavy metal exposure in fetal development, contribute to dysregulating your endocrine system, hormone signaling, and ability to detoxify optimally. Also, studies show BPA concentrations and heavy metals are higher in women with PCOS than in women without PCOS.
PCOS anti-inflammatory food program
The foundation for your hormones starts with what sits at the end of your fork. We’ll explore every nook and cranny of your eating habits to create a vibrant food program that promotes ovulation, enhances insulin sensitivity, reduces androgens, supports healthy BMI and incredibly delicious!
Lab recommendations
I’m happy to review your existing lab work although, I may need to recommend other labs that will shed further light upon your PCOS picture.
PCOS gut-reset
What does your PCOS have to do with your gut? Plenty! Your gut microbiome is a major overseer of your hormones. A compromised microbiome and a leaky gut can interfere with your glucose levels and insulin response– thus boosting testosterone production in your ovaries leading to PCOS. It may be time for a PCOS Gut-Rehab-Reset!
Personalized supplementation
Sweet PCOS Rebels, we'll strategize how to best optimize your digestion and hormone signaling while supporting detoxification. We'll also look at supplements that drive down androgens, squelch insulin resistance and help eliminate excess estrogen. |I never bypass symptoms like acne, bloat, heavy bleeding, hair loss, inability to loose weight, anxiety, irregular and anovulatory cycles. I pay attention to all the details!
PCOS Rebel Lifestyle recommendations that include:
• Smart ways to manage your stress – that aren’t stressful
• How to get a good night’s sleep – feel refreshed while reducing belly fat
• Movement and exercise suggestions that keep you limber and motivated
• Tips on how to lower anxiety and diminish life’s noise
• Powerful ways to lean into your PCOS journey while creating new habits to give birth to a new YOU
Work with me and become a PCOS Rebel!
The PCOS Revolution is an incredible opportunity for you to take control of your hormones and revolutionize your life.
Click Here For Your Complementary 15-Minute Discovery Session! We’ll discuss your present PCOS challenges and how you can take control of your hormones and reclaim your overall health.
What my PCOS Rebels are saying…
Whether you live in Atlanta, Charleston, Washington DC or anywhere in the United States.
Call or email me today for your FREE 15-minute Discovery Call!
Sessions
Initial Consultations: 90 minutes
Follow-up Session: 45 minutes
After our Initial Consultation, I recommend 6 to 10 follow-up sessions to promote and support optimal results.
